Saturday - kids class canceled. Normal schedule for the adults (beginners @11 and Black Belt Class @12)
Sunday - normal schedule (9-10 a.m all levels class)
Monday - school is closed due to Labor Day.
**All the kids and juniors can attend the kids class at the Carlsbad location on Saturday (10-11 p.m all ages)
***GB Carlsbad will have 1 class only on Monday (labor day) from 9-10 a.m for all levels, followed by a 30 minutes sparring session for White Belts 3 stripes and above.
Tuesday, the 31st of Augustat 7 p.m we will have a drills/conditioning class for ALL LEVELS. We will do a lot of BJJ drills focusing on the repetition to build muscle memory.
Wednesday, the 8th of September at 8 p.m we will have our second BJJ for MMA class ( ALL LEVELS). We will go over the BJJ point of view in a MMA fight. This class will be a lot of fun and you will find out how much BJJ is effective in a real life situation.
Requirements:
Drills/condidioning class - wear your GB GI
BJJ for MMA Class - GB pants or boardshorts and GB t-shirt or rashguard
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A Gracie Barra facility is not a slugfest arena or school yard. You’re in a professional training environment. You’re not trying to win; you’re striving to learn. The goal is not to compete with each other but to complement each other’s development. Proceed at a pace that is slow enough to ensure excellent form and everyone’s safety. Speed comes from repetition so you don’t have to artificially force it. Go too fast and you risk sacrificing proper execution which just means you develop bad habits really quickly.
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Have you seen the latest addition to our trophy collection?
1st Place American No-Gi Nationals || 1st Place Las Vegas Open
Congratulations to all those who competed this past weekend in Las Vegas.
Saturday, July 31st we had a great time at the beach!
Master Nelson was in charge of this fun and challenging conditioning class….we started around 10 a.m and at 11 we were done…….after that everyone was hanging out by the GB canopy, some surf, fruits………………..
It’s great to see everybody embracing the BJJ lifestyle = exercise, healthy food and FAMILY!!!